Tunturi E6R User Manual

E6ROWNER'S MANUAL P. 2 - 11BETRIEBSANLEITUNG S. 12 - 21MODE D'EMPLOI P. 22 - 32MANUALE D'USO P. 33 - 42MANUAL DEL USUARIO P. 43 -

10OWNER'S MANUAL • E6R(default value 70 kg in the DISTANCE window). The display reads KG . Press ENTER.5. Begin your workout.NOTE! If you wish, y

GB11OWNER'S MANUAL • E6R All Tunturi ergometers meet EN precision and safety standards (Class A, EN-957, parts 1 and 5). Due to our continuous po

82E6R_ohjekirja_vr2 82 2.10.2003, 13:03:18

83E6R1 233 1055 User interface (incl. 10) 12 153 9003 Seat back 1- M8 DIN 125 Washer 4- M8 DIN 934 Nut 43 153 9001 Seat 1- M8 DIN 985

TUNTURI OY LTDP.O.BOX 750, FIN-20361Turku, FinlandTel. +358 (0)2 513 31Fax +358 (0)2 513 3323www.tunturi.com583 1031 Bwww.tunturi.comE6R_ohjekirja_vr2

2OWNER'S MANUAL • E6RIMPORTANT SAFETY INSTRUCTIONSRead this guide through carefully before assembling, using or servicing your fi tness equipment.

GB3OWNER'S MANUAL • E6R ASSEMBLYOpen the transport package on its side. Take the parts out of the package and make sure the package includes all

4OWNER'S MANUAL • E6RLOWER FRAMESlide the retaining plate located underneath the seat frame to the front of the bar. Fasten the lower frame to th

GB5OWNER'S MANUAL • E6R left pedal to the left pedal crank by turningcounter-clockwise. Fasten the pedal straps. The straps are distinguished by

6OWNER'S MANUAL • E6RACTIVE TRAINER • 70-80 % of maximum heart rate Exercise at this level suits only the fi ttest and presupposes long-endurance

GB7OWNER'S MANUAL • E6R 3. PROGRAMSThis program contains ready-made training profi les. The program changes the effort / heart rate level during y

8OWNER'S MANUAL • E6RWATT CONTROL PROGRAMExercising within a certain effort range affects the system in different ways, just as exercising within

GB9OWNER'S MANUAL • E6R PROFILE P6. Uphill heart rate profile where the heart rate increases steadily until the midpoint of the profile, steadily